JOIN WAITLIST
☆
JOIN WAITLIST ☆
12-WEEK WEIGHT LOSS PROGRAM | SCIENCE-BACKED COACHING FOR WOMEN
How to Finally Lose Weight and Keep It Off — With Confidence AND Freedom Using the Proven
Moving Being Method.
Inside The Lifting Academy, you'll learn how to fuel your body, train with purpose, and build a physique that actually lasts — without giving up your favorite foods or sacrificing your social life.
Join the waitlist now and get early access to our next cohort.
No crash diets. No excessive cardio. Just a plan that works.
SEE WHY WOMEN ARE CALLING THIS PROGRAM LIFE-CHANGING
Kristen - The Lifting Academy
“It wasn’t about food or getting a super ripped body in 8-weeks. It was learning I am more than just my body. It also taught me how powerful my mind is and that self love and acceptance is the biggest key to overall health.”
Bianca - The Lifting Academy
“I am just so grateful. Thank you Laura for the opportunity to show up in this space. I could literally cry when I think about it. I appreciate both of you for believing in me, encouraging and coaching with so much love, for asking the tough questions and not judging in those difficult moments.
Amanda - The Lifting Academy
“I’ve learned so incredibly much about portion control and food noise, also balance with all food. I think tracking macros has helped so much just with the knowledge of the types of food that gives you the most protein and makes you feel the best, and calorie consumption!”
